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5 COMPONENTS OF FITNESS

5 COMPONENTS OF FITNESS

1.  Muscle strength

1.  Muscle strength

1.  Muscle strength

1.  Muscle strength

2.  Muscle endurance

2.  Muscle endurance

3.  Cardiovascular endurance

3.  Cardiovascular endurance

4.  Flexibility

4.  Flexibility

5.  Body composition

5.  Body composition

Khushbu Shrivastava Gupta

Editor @MedicPresents

Master of Technology (M.Tech.), Biotechnology

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