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Activity-Exercise FHP PowerPoint Presentation

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Description : Check out this medical presentation on Orthopaedics, which is titled "Activity/Exercise FHP", to know about Forward head posture (FHP), a poor habitual neck posture.

Tags : Orthopaedics, Activity, Exercise FHP, Forward head posture

Published on : Aug 18, 2021 | Views : 992 | Downloads : 1

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Slide 1-

Activity/Exercise FHP Elola Maberry, MSN, RN
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Range-of-Motion Exercises The movement of a joint to the extent possible without causing pain. Active ROM- done by the person. Passive ROM- done by another person. Active-assistive ROM- the person does some of the movement with help form another person.
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Purpose of Range of Motion exercises Improve joint mobility. Increase circulation to the affected part.
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Joint Movements Abduction- moving a body part away from the midline of the body Adduction- moving a body part toward the midline of the body Extension-straightening a body part Flexion – bending a body part Rotation- turning the joint Internal rotation External rotation Plantar flexion Pronation Supination
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Heat & Cold Therapy Heat and cold are applied to bring about a local or systemic change in body temperature for various therapeutic purposes. Heat causes “vasodilation” Cold causes “vasoconstriction”
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Effects of Applying Heat Dilates peripheral blood vessels Vasodilation increases local blood flow. Increases tissue metabolism Reduces blood viscosity
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Effects of Applying Heat Increases capillary permeability Reduces muscle tension Helps relieve pain Heat reduces muscle tension to promote relaxation and helps to relieve muscle spasm
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Uses of Heat Therapy Treat infections Surgical wounds Arthritis Joint and muscle pain Dysmenorrhea Chronic pain
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Effects of Applying Cold Constricts peripheral blood vessels Reduces blood flow to tissues Decreases the local release of pain-producing substances (promotes comfort) Decreases tissue metabolism Reduces edema formation Reduces muscle spasm Alters tissue sensitivity (producing numbness)
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Uses of Cold Therapy After direct trauma Dental pain Muscle spasm Sprains To treat some chronic pain syndromes.
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Physiological Considerations Rebound phenomena is important to the therapeutic value of heat and cold. Heat produces maximum vasodilation in 20 to 30 minutes; then vasoconstriction occurs. With cold, vasoconstriction occurs when the skin reaches 15 degrees Celsius; then vasodilation begins.
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Do not apply Heat! Open wound immediately after trauma During hemorrhage A localized malignant tumor The testes The abdomen of a pregnant women Over metallic implants
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Do not apply Cold!!! Open wounds Clients with impaired peripheral circulation Clients who have an allergy to cold
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Nursing Diagnosis Ineffective Thermoregulation Ineffective Tissue Perfusion Acute Pain Chronic Pain Risk for Injury Risk for Trauma
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Applying Heat Hot water bags Electric heating pads Aquathermia Pads Hot packs Warm moist compresses Sitz baths Warm soaks Heat lamp/cradle
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Applying Cold Ice bags/collar Cold packs Cold compresses
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Ace Bandage A stretchable band used to create localized pressure. Used to treat muscle sprains and strains by reducing blood flow to the area which can reduce swelling Mobilize the affected joint
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Anti-Embolic Stockings Used for patients at risk for deep vein thrombosis, pulmonary embolism and to help prevent phlebitis. Elastic material available in either knee-high or thigh-high length. Pressure increases the velocity of blood flow in the superficial and deep veins and improve venous vale function in the legs promoting venous return to the heart.
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Anti-Embolism Stockings Measure the client’s leg to determine the proper size of the stocking. Assess the skin and the neurovascular status of the legs. Apply the stockings in the morning before the client is out of bed and while the client is supine. Do not massage the leg. Assess the leg for redness, blistering, swelling and pain.
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Compression Devices May be used in conjunction with antiembolism stocking. High-risk surgery clients, decreased mobility, chronic venous disease, and client’s at risk for deep-vein disorders. Apply intermittent or sequential pressure to the leg to enhance blood flow and venous return, simulating the normal muscle pumping action in the legs.