INFOGRAPHICS : Ways to Improve Emotional Intelligence

DESCRIPTION : Emotional intelligence, or EQ, is a person’s ability to identify and manage their own emotions, as well as recognize the feelings of others. A lot of EQ research has been published in the past two decades, with most studies revealing the indisputable advantages of having high emotional awareness and intelligence levels. EQ can be trained and developed. Here are 15 practical methods of achieving tangible results in this area with minimal time and effort.

UPLOADED BY Irene on Aug 25, 2023 in Others section

TAGS : mental health | emotions

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