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Infographics
Top 10 Antioxidant Herbs List Infographic
INFOGRAPHICS :
Top 10 Antioxidant Herbs List Infographic
DESCRIPTION :
Checkout “Top 10 Antioxidant Herbs List” Infographic by
draxe.com
. This infographic lists 10 herbs, which are rich sources of antioxidant. Include these herbs in your daily food. The antioxidants vitamin C, vitamin E, and beta carotene have been shown to have an effect on preventing macular degeneration, or age-related blindness. Lutein and zeaxanthin found in spinach have also been proven to decrease eye related degeneration. Flavonoid antioxidants found in bilberries and resveratrol found in grape skins have been shown to be especially beneficial at supporting vision. Free radicals formed by oxidative damage speed up the aging process, but antioxidants may help combat this damage. High intakes of vitamin C, beta carotene, and other antioxidants have been connected to a decrease in the appearance of wrinkles and skin dryness. Vitamin C, specifically, is a powerful antioxidant which can help reduce the effect of oxidative damage caused by pollution, stress, or poor diet. Since antioxidants help prevent against free radical damage, they may also protect against heart disease and stroke.
UPLOADED BY
Matt Barrett
on
Nov 09, 2020
in
Diet and Nutrition
section
TAGS :
Healthcare
|
medical
|
herb
|
herb with antioxidant
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