INFOGRAPHICS : Yoga on the Go - 9 Easy Poses to do While Sitting in Your Desk Chair Infographic

DESCRIPTION : Checkout “Yoga on the Go – 9 Easy Poses to do While Sitting in Your Desk Chair” Infographic by clevelandclinic.org. Is your job keeping you fairly sedentary? Well, this could be hazardous for your health and lead to many complexities. However, sitting down all day at your workstation doesn’t mean that you are helpless and can’t do anything to keep yourself active and healthy. This infographic lists 9 simple seated yoga poses to help you relieve tension, stretch out your kinks and refresh. And the best part is, you can do these poses all within the restrictions of your cubicle!

UPLOADED BY Matt Barrett on Nov 09, 2020 in Fitness Club section

TAGS : Healthcare | medical | yoga | yoga poses | office yoga

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