INFOGRAPHICS : Stay Active in the Workplace - The Inactivity Epidemic Infographic

DESCRIPTION : Checkout “Stay Active in the Workplace – The Inactivity Epidemic” Infographic by PRO-FORM. Exercise is an essential ingredient of a healthy lifestyle. However, it is quite difficult to spare time for exercising because of our busy schedule. Now the question is, how can we keep ourselves fit in this scenario? Studies suggest that our body uses energy in many ways, and we very well burn calories at different rates when sitting, standing, and moving. This infographic provides you tips to reduce your daily sitting time by adjusting your work environment a little.

UPLOADED BY Anu Jain on Nov 03, 2020 in Fitness Club section

TAGS : healthcare | medical | health and fitness | healthy lifestyle | work environment | medical infographic | healthcare infographic | health infographic

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