INFOGRAPHICS : All About the Raw Food Diet Infographic

DESCRIPTION : Checkout “All About the Raw Food Diet” Infographic by rawfoodmagazine.com. The raw food diet is gaining popularity with every passing day. Raw food diet means consuming mostly raw fruits, vegetables, nuts, and seeds. This is healthier as cooking and processing the food destroys the nutritional benefit contained by them. The diet is believed to reduce inflammation, improves triglycerides and cholesterol, facilitates weight loss, and is rich in vitamins. Check out this infographic to learn more about what to eat and what to avoid to properly follow raw food diet.

UPLOADED BY Anupma Singh on Oct 20, 2020 in Diet and Nutrition section

TAGS : healthcare | medical | raw food diet | diet and nutrition | healthy eating | medical infographic | healthcare infographic | health infographic

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