INFOGRAPHICS : Diabetes Superfoods Infographic

DESCRIPTION : Checkout “Diabetes Superfoods” Infographic by diabeteslibrary.org. One problem that all the diabetic patients always face is how to choose the food that they can eat. There are foods a diabetic shouldn’t eat, such as those with sugars or foods that are high in fat and calories. There are some foods that a diabetic can eat regularly. These diabetic “superfoods” are especially high in nutritive value and have other benefits besides just their nutrients. Most of these foods have a low glycemic index so they won’t raise your blood sugar as much. Superfoods contain those nutrients that are usually missing in a typical diet, such as vitamin A. vitamin C, vitamin E, magnesium, fiber, potassium, and calcium. This infographic lists food that people with diabetes can eat. This food list will help you select foods that are good for you to eat and that won’t affect your blood sugar.

UPLOADED BY Anupma Singh on Oct 11, 2020 in Diet and Nutrition section

TAGS : healthcare | medical | diabetes superfoods | diabetes | superfoods | low glycemic index | medical infographic | healthcare infographic | health infographic

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